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Live The Life You Have Always Dreamed Of!

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The people I serve are seeking to re-ignite their passion and joy and use their talents to create a greater impact for themselves, their families, communities and the world.  They are experiencing low energy levels, daily fatigue, frustration, anxiety and stress and seeking a change that guides them to get clarity on their purpose and leads them to opportunities they didn’t know were possible.  Being healthy, both physically and mentally is a current priority in their life.

Coaching

Coaching Programs

Zen
12 Weeks Energy Transformation
 

In this customized VIP one-on-one program, you will receive 12 Weekly One hour coaching sessions, curated resources, exercises to keep you on track  outside of sessions, and email/text support between calls.

Nature Reflecting on Crystal Glass
CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

Women Voting
CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

Teacher and Kids in Library
CIJ For Kids & Teens
Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

What My Clients Are Saying

Sonya Arthur

I walked away from our session feeling confident of the nutrition and wellness plan she helped me to set. She genuinely cares about her clients physical and mental health.

Kasia Sarzynski

Health & Life Coach

I grew up in beautiful countryside of Poland. I had many passions in my life including piloting gliders, playing violin, traveling the world, and mechanical engineering, to name a few.

My journey with Health and Fitness started in college, when I got my certification in Step Aerobics and Hit Burn. 

Since then, I held many management positions that allowed me an opportunity to coach people in a professional setting. Through this process, I discovered an ever-growing interest in personal development.

I specialize in techniques that will help you live a more balanced and less stressful life.

I can't hear to hear about your life experiences, and I would be excited and honored to be a part of your transformational journey.

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